Picnic Rock Walking Track - Green Mountains

The Picnic Rock area is surrounded by lush rainforest with water gushing down shiny rocks and falling into the deep mysterious emerald landscape below, leaving me lost in nature’s most pleasurable spell.  It is more than just a rock, everywhere you look is draped in vines, ferns, huge thick tropical leaves set off by sparkling water drops, and running crystal clear water. 

Picnic Rock, Green Mountains, Gold Coast Hinterland

Picnic Rock, Green Mountains, Gold Coast Hinterland

Picnic rock itself provides many naturally carved places to sit and ponder some of the best sights anywhere, over a delicious and well deserved picnic lunch.

The Green Mountains is a particularly spectacular section of Lamington National Park and the trail to Picnic Rock is well worth the trek. 

The trail starts from the pretty Border Track (next to O’Reilly’s Rainforest Retreat), travelling about 1.7km before a sign guides the walker to branch off to another track from which it is approximately a 1.6km walk to reach Picnic Rock (3.3km one way walk in total).  After branching off, the trail to the stunning Picnic Rock area is mostly downhill. 

The track returns the same way making it close to 7km return to Picnic Rock and about 7.6 km return to Elabana Falls (a short detour from Picnic Rock). 

Of course, remember that what goes down, must come back up - allow extra time for the uphill trek back.  The incline is more gentle than steep, but it is constant.  Those of moderate fitness may find it a relatively easy enjoyable walk, while those of lesser fitness levels may find the trip back up the mountain a touch more challenging. 

Picnic Rock track, Green Mountains, Lamington National Park

Picnic Rock track, Green Mountains, Lamington National Park

If there is any chance of rain on the day, or there has been rain the day before, be aware that shoes may get a little wet and muddy, and waterproof hiking books or good quality Gore-Tex walking shoes are best if possible.

The turnoff to Picnic Rock and Elabana Falls

The turnoff to Picnic Rock and Elabana Falls

Please come back here after you have done the trail and comment on what you thought of the Picnic Rock area and whether or not you did the short rock scramble to Elabana Falls (and how you managed it).  This information can be most helpful to other walkers - thank you.

Location of Picnic Rock at O'Reillys: 

Located in Gold Coast Hinterland, Lamington National Park, Green Mountains section, Queensland Australia. 

Picnic Rock, Green Mountains, Gold Coast Hinterland

How to get to Picnic Rock:

Take the Lamington National Park Road via Canungra toward O’Reilly’s Rainforest Retreat.  There is a public car park near the retreat.  Start the walk from the Border Track Trail which has a huge Lamington National Park sign over the entrance and follow the signs to Picnic Rock.


For those that want to take the short detour to Elabana Falls from Picnic Rock, please be aware that most of Elabana Falls is only visible if you are willing and able to scramble over large rocks with a big drop off. 

Many people get there and turn back without seeing the falls as they don’t want to risk the possibility of serious injury, particularly when it is wet and slippery.  However, others come and do the scramble successfully with a lot of care and the help of fellow hikers.

Other Articles on the Green Mountains area: 

The Wishing Tree Track 

The Green Mountains - Magic in the Mountains